Fitness Packages
training prices
Your Coach. Your Plan. Your Transformation.
Train from anywhere in the world with Phil Ductan and his team. Every plan includes personalized training, nutrition guidance, and regular live check-ins — all built around your lifestyle and goals.
Rising Star
Duration: 1 Month
Step into your transformation journey with this starter package. Perfect for those ready to commit and see noticeable results in just 30 days.
What’s Included:
1 X Zoom Calls / Week:
Personalized coaching to guide your training, nutrition, and mindset.
Personalized Plan
Tailored workouts and nutrition to maximize results.
Training Shirt:
Exclusive Insane Optimism training apparel to keep you motivated.
Hollywood Physique Formula PDF:
Step-by-step blueprint to sculpt your dream physique.
Post-Program Maintenance Plan:
Guidance to help you sustain progress after the program ends.
Leading Role
Duration: 3 Month
Take your transformation to the next level with extended support and structured coaching over 3 months. Ideal for serious participants who want long-term results.
What’s Included:
1 X Zoom Check-in per Week (4 per Month):
Regular guidance to keep you accountable and on track.
1 X Insane Greens Dietary Supplement:
Support performance, recovery, and overall wellness.
1 X Insane Optimism Training Shirt:
Premium apparel to elevate your training experience.
1 X Hollywood Physique Formula:
Comprehensive guide to achieving your best physique.
Post-Program Maintenance Plan:
Guidance to help you sustain progress after the program ends.
A-List
Duration: 6 Month
The ultimate package for complete transformation — full support, extended coaching, and premium perks for those committed to excellence.
What’s Included:
Bi-Weekly Zoom Check-ins (2 per Month):
Personalized guidance and progress reviews.
2 x Insane Greens Dietary Supplements:
Optimize nutrition, energy, and recovery.
2 X Insane Optimism Training Shirts:
Premium gear to support your lifestyle and training.
1 X Hollywood Physique Formula:
Step-by-step formula for a full body transformation.
Post-Program Maintenance Plan:
Long-term strategies to maintain peak results and habits.
Feel the difference
Real People.
Real Transformations.
These results come from structure, consistency, and mindset — not luck. Every transformation starts with one decision: to take control.
FAQ
Before the Cameras Roll – Got Questions?
These results come from structure, consistency, and mindset — not luck. Every transformation starts with one decision: to take control.
1. About the Programs
We offer three personalized online coaching options: 1 Month (Rising Star), 3 Months (Leading Role), and 6 Months (Legend Status). Each program is designed to progressively transform your physique and mindset with full accountability and one-on-one guidance from Phil Ductan.
Absolutely. Every plan is fully customized — whether you’re starting from zero or already
training regularly, your workouts, nutrition, and structure will be adapted to your level.
2. Results & Expectations
Every program includes personalized workout and nutrition plans, weekly or bi-weekly Zoom calls with Phil, ongoing progress adjustments, and direct access to feedback and corrections throughout the journey. Each client also receives the Hollywood Physique Formula guide free of charge.
First visible changes typically appear within 4 to 6 weeks of consistent effort. Most clients notice faster recovery, improved energy, and better muscle definition after the first 10 days.
3. The Hollywood Physique Formula
It’s a complete digital guide created by Phil Ductan that explains everything you need to know about transforming your body and mindset — from training principles to hormonal optimization, nutrition, and recovery.
The Hollywood Physique Formula is a self-guided system you can follow on your own. The coaching programs, on the other hand, include direct accountability, video calls, and personalized adjustments with Phil.
4. The Dubai VIP Experience
Accommodation, private training sessions with Phil, personalized nutrition prepared daily, mindset sessions, recovery planning, and a final professional photoshoot to capture your transformation.
This is Phil Ductan’s exclusive one-month immersion program held in Dubai. It’s a complete
transformation experience that combines world-class training, luxury accommodation, and
mindset coaching — directly with Phil.
Contact Us
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