FAQ
Before the Cameras Roll – Got Questions?
These results come from structure, consistency, and mindset — not luck. Every transformation starts with one decision: to take control.
1. About the Programs
We offer three personalized online coaching options: 1 Month (Rising Star), 3 Months (Leading Role), and 6 Months (Legend Status). Each program is designed to progressively transform your physique and mindset with full accountability and one-on-one guidance from Phil Ductan.
Every program includes personalized workout and nutrition plans, weekly or bi-weekly Zoom calls with Phil, ongoing progress adjustments, and direct access to feedback and corrections throughout the journey. Each client also receives the Hollywood Physique Formula guide free of charge.
Yes. If you start with a shorter program and want to continue, you can upgrade to a longer plan at any time and simply pay the difference.
Yes. Phil works with a limited number of clients to ensure each person receives full attention and customized follow-up. Once spots are filled, enrollment temporarily closes.
2. Results & Expectations
First visible changes typically appear within 4 to 6 weeks of consistent effort. Most clients notice faster recovery, improved energy, and better muscle definition after the first 10 days.
Absolutely. Every plan is fully customized — whether you’re starting from zero or already
training regularly, your workouts, nutrition, and structure will be adapted to your level.
Unlike generic plans, this system is built around you. Phil personally analyzes your progress, form, and routine each week to make sure you’re improving safely and efficiently.
From the very beginning, each client is asked to record themselves performing the main exercises during their first workouts. This allows Phil to review your movement, posture, tempo, and overall technique — ensuring every rep you do is optimized for maximum results and safety.
It’s not a one-size-fits-all plan — it’s a personalized strategy that delivers real, sustainable transformation.
Gym access is highly recommended, but not mandatory. Phil can design an effective home- based program using minimal equipment like dumbbells or resistance bands.
Life happens — the plan is flexible. We can reschedule sessions or adjust intensity the following week without losing progress.
No extreme diets here. Phil’s nutrition philosophy is sustainable and performance-based — you’ll learn how to eat for energy, recovery, and long-term balance, not restriction.
3. The Hollywood Physique Formula
It’s a complete digital guide created by Phil Ductan that explains everything you need to know about transforming your body and mindset — from training principles to hormonal optimization, nutrition, and recovery.
The Hollywood Physique Formula is a self-guided system you can follow on your own. The coaching programs, on the other hand, include direct accountability, video calls, and personalized adjustments with Phil.
Yes. You can purchase it at a low cost as a standalone product — it’s perfect if you want to begin your transformation independently before joining full coaching.
It includes detailed training structures, mindset frameworks, hormonal balance explanations, nutrition breakdowns, and strategies to maintain results long-term. It’s the foundation of Phil’s entire coaching philosophy.
Yes. Whether you’re new or experienced, the guide walks you through every concept step-by- step, helping you understand what works best for your body type.
Yes, if you apply it consistently. Many people start with the guide, see strong results, then join a coaching plan for deeper personalization and accountability.
4. The Dubai VIP Experience
This is Phil Ductan’s exclusive one-month immersion program held in Dubai. It’s a complete
transformation experience that combines world-class training, luxury accommodation, and
mindset coaching — directly with Phil.
Accommodation, private training sessions with Phil, personalized nutrition prepared daily, mindset sessions, recovery planning, and a final professional photoshoot to capture your transformation.
Only a few clients per year. This program is extremely limited to maintain full focus and one-on- one quality.
Yes — clients come from around the world. Our team assists with travel planning and logistics for your stay.
Because this is a high-commitment experience, all applicants go through a short screening call to ensure readiness and alignment with the program’s standards.
Every day help for our
customers
Prosthetics is a rapidly advancing field of biomedical engineering that focuses on the design, development, and fabrication of artificial limbs and other devices that can help people with physical disabilities.
- Managment
- Analytics
- Consultation
- Engineering
If you need more help
One of the most significant advancements in prosthetics is the use of neural interfaces. A neural interface is a device that connects the nervous system to an external device, such as a prosthetic limb.
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- Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Phasellus imperdiet, quam sit amet convallis tempor, nisl metus aliquet magna, et imperdiet nibh diam vel elit. Phasellus mollis ac augue sed varius.
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- Vestibulum interdum ex eu dignissim eleifend. Morbi molestie libero orci, volutpat pulvinar ipsum efficitur non. Aliquam ut ligula augue. Pellentesque vel velit nec turpis fermentum consectetur a non sapien.
- Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Phasellus imperdiet, quam sit amet convallis tempor, nisl metus aliquet magna, et imperdiet nibh diam vel elit. Phasellus mollis ac augue sed varius.
- Sed tincidunt lacus risus, eget suscipit sapien feugiat ac. Maecenas vitae accumsan odio, at venenatis libero. Suspendisse viverra placerat eros in venenatis.
- Vestibulum interdum ex eu dignissim eleifend. Morbi molestie libero orci, volutpat pulvinar ipsum efficitur non. Aliquam ut ligula augue. Pellentesque vel velit nec turpis fermentum consectetur a non sapien.
- Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Phasellus imperdiet, quam sit amet convallis tempor, nisl metus aliquet magna, et imperdiet nibh diam vel elit. Phasellus mollis ac augue sed varius.
- Sed tincidunt lacus risus, eget suscipit sapien feugiat ac. Maecenas vitae accumsan odio, at venenatis libero. Suspendisse viverra placerat eros in venenatis.
- Vestibulum interdum ex eu dignissim eleifend. Morbi molestie libero orci, volutpat pulvinar ipsum efficitur non. Aliquam ut ligula augue. Pellentesque vel velit nec turpis fermentum consectetur a non sapien.
- Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Phasellus imperdiet, quam sit amet convallis tempor, nisl metus aliquet magna, et imperdiet nibh diam vel elit. Phasellus mollis ac augue sed varius.
- Sed tincidunt lacus risus, eget suscipit sapien feugiat ac. Maecenas vitae accumsan odio, at venenatis libero. Suspendisse viverra placerat eros in venenatis.
- Vestibulum interdum ex eu dignissim eleifend. Morbi molestie libero orci, volutpat pulvinar ipsum efficitur non. Aliquam ut ligula augue. Pellentesque vel velit nec turpis fermentum consectetur a non sapien.
- Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Phasellus imperdiet, quam sit amet convallis tempor, nisl metus aliquet magna, et imperdiet nibh diam vel elit. Phasellus mollis ac augue sed varius.